I'm a trans person who recently started testosterone, and Reddit was more helpful than my doctor (2024)

Editor's note: This article is not medical advice. Consult a healthcare professional regarding questions about diagnoses and treatment.

This article was originally published in 2021. It has been included in Insider's 2022 Pride series,"We/Us/Ours."

I'm a trans person who recently started testosterone, and Reddit was more helpful than my doctor (1)

Rachel Mendelson/Insider

With the heaviness of the wave of anti-trans legislation on my mind, I felt fortunate to have access to an endocrinologist after nearly a year of back-and-forth with insurance and several attempts with less trans-competent doctors.

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I wanted to start testosterone-based HRT to treat my lifelong gender dysphoria, or extreme distress related to my body and gender, that has affected me as a transmasculine nonbinary person. I started testosterone therapy to deepen my voice, make myself a little more muscular, and overall become more comfortable in my body.

As someone who has insurance that covers gender-affirming care and lives in a major city, I am incredibly privileged.

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I microdose HRT, meaning I take a smaller amount of testosterone for more gradual changes over a longer period of time. When I told my endocrinologist in New York City that I wanted to stay on a microdose long-term, he said he could write me the prescription but had to be transparent about the lack of research available on it. When I asked him what changes I could expect for my body, he told me he didn't know, even after I pressed for more information.

The only place I've been able to turn to for concrete answers on how to achieve the results I wanted — like a deeper voice and larger muscles — was online platforms like Reddit.

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Doctors like mine don't have enough research on HRT's effects to give concrete answers

Hormone replacement therapy as a form of treatment for the gender dysphoria that trans people experience has been around since the 1920s. But treatment protocols have been slow to shift.

Because of a lack of research on the effects of different HRT options, even trans-competent medical providers are left with few concrete studies to cite when patients ask questions, and physicians receive few hours of LGBTQ+-specific training.

One of the first questions I asked my doctor was which kind of injection I should opt for to get the most dramatic effects, which for me included a deeper voice, more muscle definition, and fat redistribution.

While small studies have suggested that subcutaneous injections (injection into the fat) could help retain testosterone in the body for longer between shots, my doctor told me there wasn't enough conclusive data to confirm this. I ended up opting for intramuscular injections and was dissatisfied with how long it took to see physical changes.

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In the first month of taking HRT, the skin around my jaw thickened. When I went back to the doctor and asked how long it would take for my jawline to reemerge, he told me there wasn't enough research out there for him to give me a timeline.

Online forums like Reddit and word of mouth offered information my doctor didn't have

Puffy-faced and feeling lost, I turned to the internet for understanding.

My friends who had started HRT before me recommended going on Reddit to find specific answers about where I should inject my T for the most effective results.

There I found several subreddits, like r/FTM and r/genderqueer, where people shared similar concerns and got their questions answered by a community of trans people who had taken testosterone. That's how I found out about the small study suggesting subcutaneous injections could keep testosterone in your system longer than intramuscular injections. So I switched, and I am much happier with the results.

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My only sense of understanding about my body during this process came from other trans people willing to share their experiences with HRT.

Even close friends who have been on testosterone have been more helpful in some ways to my transition than my doctor.

One of my friends has a more radical endocrinologist willing to talk about experimental treatments that have anecdotally worked on patients, so I often chat with them about what they've learned so I can take questions back to my own doctor. My other friend lives on the internet and can name trans subreddits at the drop of a hat, so they offer their knowledge.

My friends and I doctor one another in many ways, trading information like playing cards.

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Trans Reddit forums became a haven of support for me when so many of my medical concerns went unanswered through official channels. While I can only take the experiences of others with a grain of salt, they have been a huge comfort during a nerve-wracking process.

I'm a trans person who recently started testosterone, and Reddit was more helpful than my doctor (2024)

FAQs

How long does it take for testosterone to kick in trans? ›

How long is testosterone therapy used and when will you see results?
ChangeOnset of startWhen changes stop
deepened voice1–3 months1–2 years
acne and other skin changes1–6 months1–2 years
fat redistribution1–6 months2–5 years
vagin*l atrophy2–6 months1–2 years
5 more rows
Mar 27, 2023

Do you get stronger on testosterone FTM? ›

Muscle mass and strength increases.

This begins within 6 to 12 months. The full effect happens within 2 to 5 years.

What does taking testosterone do to your body trans? ›

Your body will begin to redistribute your weight. Fat will diminish somewhat around your hips and thighs. Your arms and legs will develop more muscle definition, with more prominent veins and a slightly rougher appearance, as the fat just beneath the skin becomes a bit thinner.

How much testosterone should a trans man take? ›

Titration of doses will generally occur in the early phases of treatment. For example, with injectable testosterone, a starting dose of 30mg injected weekly could be increased by 10-20mg every 4-6 weeks. Speed of titration will depend on lab results, patient goals, response, and side effects.

Will 200mg of testosterone a week build muscle? ›

Numerous studies attest to the ability of testosterone to build muscle and increase strength and athletic performance. One study administered 200 mg of testosterone enanthate every 2 weeks over 36 months to men with low testosterone. They observed that significant increases tend to occur within the first 12 months.

How expensive is testosterone ftm? ›

Testosterone injections often cost less than other methods of testosterone delivery, and can range from a low cost of $40 a month to as high as $400 a month, depending on dosage and injection frequency.

Does your chest shrink on testosterone FTM? ›

There are some aspects of the body that testosterone will not change: Breasts may appear slightly smaller due to fat loss, but will not substantially shrink. Although voice pitch will likely drop, other aspects of speech will not become more masculine.

Will I lose weight on testosterone FTM? ›

In FtMs, a 4.3% (95%CI −5.3 to −3.3) decrease in total fat percentage was seen, from 34.7 to 30.4%. Conclusions: Despite an expected increase in fat percentage in MtFs and a decrease in FtMs, total body weight increased in both groups.

How to increase bottom growth in FTM? ›

You can use a cl*toral pump to increase the size of bottom growth. Pumps can be used before starting T or while on T. Some folks find using lube while pumping helpful. Many use DHT cream (dihydrotestosterone cream).

Do you have to take testosterone forever in FTM? ›

Testosterone must be taken as directed by your endocrinologist or family doctor. While most trans men continue some level of testosterone hormone therapy for their entire lives, others will stop at some point.

Does testosterone change your face in FTM? ›

Your sideburns, eyebrows and chin hair will thicken even more, and some people are even able to grow the beginnings of a beard after 12 months of testosterone therapy.

Do trans ftm gain weight on testosterone? ›

Rapid weight gain occurred within the first few months of GAHT initiation in trans males, while weight gain occurred later in trans females. "The rapid weight gain that trans men saw within the first 2 to 4 months of starting the testosterone suggests that it is related to the testosterone.

Can you smoke on testosterone ftm? ›

Testosterone can increase the risk of heart disease, stroke, and diabetes. These changes may increase the risk of heart disease (including heart attack), stroke, and diabetes. The risks are greater for FTMs who smoke, are overweight, or have a family history of heart disease.

Do feet grow on testosterone ftm? ›

Things that will not change with testosterone:

Speech patterns: Testosterone will typically make the voice pitch drop to deeper levels. change the size or shape of the bones. It will not increase the height or change the size of the hands and feet.

What happens if you take too much testosterone ftm? ›

Testosterone may cause you to gain fat around your abdomen (i.e., your gut/belly/ stomach). Your muscle mass may increase significantly, as will your strength.

How long does it take for testosterone injection to work FTM? ›

Effects on sexual interest appear after 3 weeks plateauing at 6 weeks, with no further increments expected beyond. Changes in erections/ejacul*tions may require up to 6 months. Effects on quality of life manifest within 3–4 weeks, but maximum benefits take longer.

How long does it take for testosterone to start kicking in? ›

Testosterone injections improve your libido more quickly than other symptoms. You may start to notice your sex drive ramping up within 3 to 4 weeks before plateauing at about 6 weeks. Continued testosterone replacement therapy will maintain those results.

How long does it take to see changes on testosterone FTM? ›

FTM Testosterone Changes Timeline:
EffectExpected OnsetExpected Maximum Effect
Cessation of menses2-6 monthsn/a
cl*toral enlargement3-6 months1-2 years
vagin*l atrophy3-6 months1-2 years
Deepened voice3-12 months1-2 years
5 more rows
Jul 13, 2021

What to expect when starting testosterone ftm? ›

Taking testosterone can lead to changes in primary and secondary sex characteristics, such as a deeper voice, increased facial and body hair, cl*toral growth, fat redistribution, and increased muscle mass.

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